
Your mind
Being healthy means dealing with the changes in your body - and your mind.
Relationships, body image, families, emotions... sort it all out.
Click on the logo or headings to check out useful information on the topics below and more
Parents
Dealing with divorce. Stepparents. Talking to parents about depression. Talking with you parents or other adults. Telling parents you're pregnant. When partents fight. Why do I fight with my parents so much?
Feeling sad
5 ways to fight depression. Dealing with grief. Death and grief. Depression. Going to a therapist. Suicide. Why am I in such a bad mood?
Mental health
5 facts about goal setting. Anxiety disorders. Binge eating disorder. Bipolar disorder. Cutting. Eating disorders. Fears and phobias. How can I improve my self-esteem? How can I stop cutting? Motivation and the power of not giving up. Obsessive-compulsive disorder (OCD). Post-traumatic stress disorder (PTSD). Seasional affective disorder (form of depression). Social phobia. Trichotillomania (urge to pull out your hair). Your secrets to staying motivated.
Feelings and emotions
5 ways to deal with anxiety. 5 ways to shake shyness. A guy's guide to body image. Culture shock. Emotional eating. Having a healthy pregnancy. Homesickness. How can I deal with my anger? Rejection and how to handle it. Shyness. Stress. Test anxiety. The moving blues.
Body image
A guy's guide to body image. Body dymorphic disorder (focusing on appearance). Body image and self-esteem. Dealing with feetings when you're overweight. Help! Is this my body? Plastic surgery. Vitiligo (loss of skin pigment).
Relationships
Abusive relationships. Am I in a healthy relationship? Date rape. Getting over a break-up. How technology helps you stay connected. Love and romance. Protecting your online identity and reputation. Sexual attraction and orientation. Virginity: A very personal decision. Your thoughts on falling in love.
Families
5 ways to (respectfully) disagree. Abuse. Adoption. Coping with an alcoholic parent. Dealing with divorce. Family money troubles. Stepparents. Talking to parents about depression. Talking to your parents or other adults. When parents fight. When a sibling is seriously ill. Why do I fight with my parents so much? Your thoughts on the economy.
Friends
Coping with cliques. Dealing with addition. How can I help a friend who cuts? I think my friend may have an easting disorder: What should I do? My friend has diabetes: How can I help? My friend has HIV: How can I help? My friend has a good allergy: How can I help? My friend is talking about running away: What should I do? My friend is talking about suicide: What should I do? Peer pressure. Shoplifting. What can I say to a friend who's having unprotected sex? What it means to be a friend.
Dealing with problems
5 facts about goal setting. 5 ways to (respectfully) disagree. 5 ways to beat pre-performance nerves. 5 ways to deal with anxiety. 5 ways to fight depression. 5 ways to get drivers to stop texting. 5 ways to shake shyness. Anxiety. Coping with cliques. Date rape. Dealing with addition. Dealing with bullying. Dealing with feelings when you're overweight. Dealing with grief. Dealing with a health condition. Family money troubles. How can I stop cutting? I started cutting again: How can I stop? I think I may have a drinking/drug problem: What should I do? Making a change in your life. My pet died: How can I feel better? Peer pressure. Rape Rejection and how to handle it. Shoplifting. Talking to parents about depression. Teens talk about cutting. Telling parents you're pregnant. Test anxiety. When cancer keeps you home. When parents fight. Your secrets to staying motivated.
Terrorism
When a terrorist strikes, it seems like the entire world is upside down and confusing. Terrorism is a violent act committed by people who want to get attention for their cause. Find out how you can cope after something awful has happened.
If you are a High School Student and need assistance click here to tell us 'What's up?' or to give us a call. Or, call Kids Helpline on 1800 551800
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